top of page

No Tricks Just Treats: Halloween Tips for Children with Diabetes

Posted October 26, 2018

By Melissa Herrmann Dierks, RDN, LDN, CDE

Halloween fun shouldn’t be cut short for children with diabetes. With a little planning, kids can have fun and keep blood sugars under control. Since sugar is not a good source of fuel for any child, the same recommendations work for siblings that don’t have diabetes. Where to start?


Plan a healthy, balanced meal to eat prior to trick-or-treating to prevent lows from extra activity.

Make an agreement on how many pieces of candy that your child will keep, with the rest going to work with mom and/or dad the next day.

Think about how many pieces of candy will be consumed at the time of trick or treating, and how much insulin will be needed to cover the carbohydrate. If you don’t have a label, look up carb content on

Consider handing out non-candy treats such as stickers, pencils, erasers, popcorn, tattoos, bouncy balls etc. at your house.

Have Fun:

Keep in mind how many pieces were agreed upon to eat during trick-or-treating to prevent grazing and high blood sugars. Dose insulin to cover candy consumed as appropriate.

Carry a water bottle or other sugar free beverage to stay hydrated, wear your diabetes alert bracelet and carry a flashlight-stay safe!

When available, choose the non-candy handout option that some houses offer.

Consider hosting a candy free party next year.


Check blood sugar when you get home, and if appropriate have a balanced snack that contains protein.

After trick-or-treating, count out the number of pieces of candy that were agreed upon to keep and send the rest to work with mom and dad.

Set aside candy that could be used to treat lows. Examples include Pixie Sticks, Smarties and Skittles. Place them into small baggies of 15 grams of carbohydrate portions.

The remaining candy can be consumed as agreed upon, such as one piece in a lunchbox each day, counting the carbohydrate content into the total carbohydrate content of the meal.

Think about what went well and what you might want to do differently next year.

For help with ideas on how to handle meals and treats at holidays, contact your local Certified Diabetes Educator or Registered Dietitian Nutritionist-they are happy to help!

Melissa Herrmann Dierks RDN, LDN, CDE is owner of Huntersville, NC based Supermarket Savvy, and has held a current Certified Diabetes Educator credential for over twenty years.

5 commenti

Yumi Vega
Yumi Vega
06 feb 2023

Thanks for this nice article. We have the best gambling activities best place for enjoying visit our website too.

Mi piace

This early morning, I need to have in the direction of listen in excess of the a person place that by yourself do NOT need to have in the direction of view the Chargers opt for within just this potential draft. Do your self imagine the Bolts should really re-signal Mike Williams and avert including yet another wide out? Is the employees carrying out perfectly more than enough at working back again in direction of reduce throwing a further decide on at the backfield? Or do on your own imagine the gain rusher community appears strong plenty of toward notice upon other, even further-urgent elements of the roster?Allow me comprehend what yourself all consider within just the opinions in…

Mi piace

Good morning, GGN! I hope you're all having a great start to the day. The Jets may be without linebacker CJ Mosley in their Week 7 matchup against the Patriots. Mosley has missed practices both on Wednesday and Thursday. If he's unable to suit up today then it's unlikely we see him play in this game. That would be devastating for the Jets defense, as Mosley has been the driving force on that side of the ball La'Mical Perine Jersey. He's made incredible reads and adjustments, and his effort has been great to see so far this season. It would be a shame to see him unable to suit up, but that would mean the Jets just need to step…

Mi piace

The Bengals obtained some doses of optimistic information and undesirable information main up towards Thursday's educate. Upon the constructive facet, Trae Waynes practiced within the monthly year for the initial season mainly because becoming a member of the employees 18 weeks back. Waynes was completely padded upon Thuraday, nonetheless the staff members detailed him as a minimal player. Assuming no further more setbacks Scotty Washington Jersey, he must be possibly minimal or a total player for Friday.Josh Tupou returned in the direction of coach once misplaced Wednesday for unique motives. Darius much too went finish right after a chill out working day. Larry Ogunjobi was constrained back again.Upon offense, the workers may perhaps incorporate in the direction of program for…

Mi piace

Lisa Lisa
Lisa Lisa
22 ago 2022

Hello! Do you agree with me that when you add nutritional supplements to your daily routine, it is very important to know exactly what you are taking. That is why the most responsible manufacturers of full spectrum cbd oil with thc have provided open access to all laboratory tests confirming the quality of the product! CORNBREAD has an excellent reputation as a responsible supplier of high quality cannabidiol, so I advise everyone to use their products for many health problems.

Mi piace
bottom of page